Health/Fitness » Fitness

11 thru 20 of 521 Stories

Fitness in the 21st Century :: It's Strapped to Your Arm

By Joel Martens | Jan 11
These handy little devices not only keep track, they give you little nudges and remind you to step it up or sleep it out. Sort of a nanny for hire, and it just sits on your wrist.

Help Ditch Weight With Celsius Products

By Winnie McCroy | Jan 9
If your New Year's resolution was to lose weight and get in shape, the makers of Celsius are ready to help you with the world's first negative-calorie beverage.

Emelina Minero Hosts 31 Day Self-Love Diet Writing Challenge

By EDGE | Jan 9
Out lesbian Emelina Minero decided that she wanted to be a part of creating a counterculture to the negative messages that bombard society. So she co-founded the Love Warrior Community with her mom, Michelle Minero, an eating disorder recovery therapist.

Seven Steps For Successful Weight Loss Resolution This Year

By EDGE | Jan 6
This year, make your resolution stick with the help of Myo Nwe, M.D. and Sandeep Grewal M.D., inventors of the SlimPlate System and authors of the book "Fat-Me Not: Weight Loss Diet of the Future."

The Soundtrack of Your Workout

By Stephen Mosher | Dec 18
There is a pulsating, motivating musical soundtrack to guide everyone through his or her workout. But what's the real truth behind the phenomenon of soundtracking your workout?

'Winter Rendezvous,' Gay Ski Week Stowe, VT

By EDGE | Dec 5
The largest and longest-running gay and lesbian ski event on the east coast, attracting hundreds of LGBTQ skiers and riders to Stowe, Vermont each year, offers a diverse lineup of activities, parties and entertainment.

Gift Guide: Get Better at Sports with Smart Gear

By Ron Harris | Dec 3
Advances in technology present sports enthusiasts with plenty of options to train better and smarter.

Squat Your Way to Ripped!

By Mark Moon | Oct 25
Building lean muscle should be a priority for everyone -- and working the leg muscles can help you get there.

Today Is Your Day :: Energy Boosting Day Planner

By John Maroussas | Oct 19
Get more done, get fitter, and sleep better with this energy-boosting day planner.

'The Big Four' Workout

By Blake Beckcom | Oct 15
There are four areas in a fitness routine to include in good training design. When working with a fitness professional, chances are you are already reaping the benefits of this four-pronged approach.

11 thru 20 of 521 Stories