Health/Fitness » Fitness

11 thru 20 of 523 Stories

Five Tips on Keeping That Swimsuit Body in Sweater Weather

By Stephen Mosher | Sep 21
Soon it will be sweater weather, and people will be wondering what's under your sweater. The answer is simple: your summertime swimsuit body.

Dieting and The Glycemic Index

Sep 10
Fitness guru Warren Honeycutt gives you the tips you need to navigate the glycemic index and keep you feeling satisfied longer.

Eight Fitness Lessons You Need to Relearn

Sep 2
Warren Honeycutt has a question for you: Do you really know all you think you do about healthy living? He'll debunk eight common workout myths.

Your Most Devoted Training Partner

By Blake Beckcom | Aug 29
Since our furry friends need exercise too, why not incorporate their need, with your need to work out and buddy up?

Staying Fit While On the Road

By EDGE | Aug 20
Fitness guru Warren Honeycutt shows you how to stay in shape, while you're on the road.

Cape Cod Race Lets Runners Compete Virtually From Treadmills

By Collin Binkley | Aug 17
While thousands of runners descend upon Cape Cod for the New Balance Falmouth Road Race this weekend, an additional 100 are planning to compete from the comfort of their home or gym.

2016 Presidential Hopefuls Hit the Gym, Try to Skip Pie on Campaign Trail

By Catherine Lucey | Aug 17
Scott Walker is counting steps on his FitBit. Jeb Bush swears by the Paleo diet. Bobby Jindal is a "gym rat."

Boutique Fitness Studios Challenge Gyms with New Approach

Aug 3
More than 54 million Americans are paying to sweat.

Keeping Fit in the Kitchen

By Stephen Mosher | Jul 25
Stephen Mosher gives you some tips on staying fit in the summer, while still enjoying delicious meals.

How Much Water do You Really Need to Stay Healthy?

Jul 23
We often hear it takes 8 glasses of water a day to stay healthy and hydrated, but new research has come up with a different recommendation.

11 thru 20 of 523 Stories